Stop thinking about it.
TRAIN FOR RESULTS
CFIT Training
If you’re reading this, I need to be training you ASAP! I am excited to get to know you and train you. Right now, I am a complete stranger, so let me tell you some things about me.
My name is Ciji (C.G). I tell people think Fiji water, replace the F with a C and you have Ciji!! I am a Certified Personal Trainer, Fitness Specialist, and Nutrition Coach. I’ve been in the fitness and health sphere for over 15 years with no plans of stopping anytime soon.
How I Get Clients Results:
Personalized assessments to identify individual needs and goals
Customized workout plans designed to match fitness levels and preferences
Regular progress tracking and program adjustments
Expert guidance and motivation from certified trainers
Access to nutritional advice and lifestyle tips to complement fitness training
Introducing Me
Not wanting to bore you with my job history, so I will keep this brief… I am Industrial Engineering major, but fitness was a major influence in my life, and I had fun doing it - I made it my career path years after doing some tech stuff. You are probably wondering why I chose fitness after earning an engineering degree. In fitness I found a community of people who loved connecting with each other, pushing each other beyond what they could do, and it unleashed a newfound strength and confidence in their life (including my own). I want to give to others what was given to me.
I’ve worked non-profit doing wellness advocacy for years, and then I started my training career at Equinox Fitness Club… now I am here with CFIT Training, encouraging my clients to see their body fit / see fit.
Welcome to CFIT. I am happy to have you here!
-Ciji
Learn About Our Services
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Our 1:1 training sessions are designed to come directly to your location, providing the ultimate convenience without compromising quality. Each program is personalized to meet your unique fitness needs, ensuring efficient progress and sustainable transformation.
Act quickly—our capacity fills fast.
$160/ per session
$925 for 6-Session Package
$1,800 for 12-Session Package
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6-week training program designed to meet your specific fitness goals. Each program is accessible through our app, featuring video demonstrations of every movement, detailed instructions on repetitions, sets, and recommended weights.
We focus on
Strength Training
Metabolic Conditioning
Mobility and Dynamic Flexibility
Our programs are designed to meet diverse fitness needs, including specialized training for peri-menopausal clients and those aged 60 and over.
We prioritize effective, safe, and personalized workouts to help every individual transform their body and improve their overall health.
How and Who We Train
Frequently Asked Questions
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Within a 15-mile radius of Fairfax
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We’ll use any equipment you have and suggest others if needed.
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We train at your location.
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Yes, absolutely!
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It lets us discuss your fitness goals and expectations to start designing your training program.
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Single Session
6-Session Training Package
12-Session Training Package
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There is a 24-hour cancellation policy.
All training sessions and programs are non-refundable.
Training programs expire 60 days after purchase.